In this workshop Sarah Bartholomew will guide your movement in a way that helps you tune in to your body, dissect what’s going on, and release what you need to let go of. There is no right way to move in the safe space we create because everyone has their own path made up of different elements. There will be moments of extreme expulsion followed by moments of resting stillness. Throughout the workshop Renée Louise will also tune in to your unique energy field and work on everyone individually. So come shake it out and build yourself back up! No experience necessary.
$45 per person, 90 minutes