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Cashmere - Pole and Movement Intensive

Cashmere is a 2 hour pole and movement intensive in which you will be invited to explore and play with dance through prompt-based exercises. These prompts have been carefully curated to help you get out of your head and reconnect to your body, giving you the foundation to take your movement to the next level. Expect to dance your heart out!

Heels and kneepads recommended, but not required. Must be comfortable with improvisational movement. 2 hours, $55

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