In celebration of the Autumnal Equinox, we are gathering this Saturday to give thanks for the summer and pay tribute to the coming darkness, through pole dance. Hosted by Tia Jax and Estefania Jimenez.
1:00-2:30pm ~ Leg Witchery with Estefania Jimenez
2:45-4:15pm ~ Elements with Tia Jax
4:30-5:30pm ~ Doubles and group movement exploration, for performance
5:30-6:30pm ~ Freestyle performances from all participants
Leg Witchery: This workshop includes 15 minutes of intensive leg warm up . We will learn the detailed technique for the sexy flexy and hypnotic leg movements characteristic of Estefania. Breaking down all the steps to achieve leg waves, heel clacks, clock legs, medusa legs and ankle rotations. Heels and knee pads recommended.
Elements: Use some of nature’s elements to explore freestyle and short progressions. This workshop will help to strengthen technique and give purpose to your movements. Connect your movement and flow like Water. Breathe Air into your lifts, glides and floats. Explore Earth with grounded movement and stillness. Play with Fire and challenge yourself with different dynamics and nuances. Connect to the present and all energies in your Space.