Back to All Events

Exploring Crow and Other Arm Balances - $30

Crow can be a gateway to so many rewarding and enjoyable poses. After a general warm up, Lauren will explore the many variations of crow and also break into several other arm balances, inversions, and flows. This class will offer the opportunity to ignite your creativity, challenge your resolve, and explore the amazing possibilities your crow can offer your (pole!) practice. 

Reserve your spot now!