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Bottoms Up! Inversions

Levels: Advanced Beginner- Advanced

We will be learning many shapes and transitions from inversions including handstands,. Learn how to cleverly, yet deceptively transition in and out of inversion with ease and security. My techniques will allow you to access strength moves with confidence. We will develop the fundamentals to mastering inversions from the ground.

Earlier Event: October 9
Building Your Routine with David C. Owen
Later Event: January 28
Creative Movement Lab